stress
Above: Nursing major Trinity Smith studies at the Student Success Center where she says she can a head start on studying or tutoring help from the Center. Photo courtesy of Addie Hendrick. As exam season approaches, SAU students say they handle stress through various approaches, includingmaintaining a balanced diet and regular exercise, as well as […]
As finals week approaches, students at St. Ambrose are preparing for their tests, projects, and presentations. Yet some students have found that their preparations have led to negative impacts on their mental health, specifically with stress and anxiety.
Ways to help resolve an academic burnout from a lack of spring break.
