Counseling Center

What’s The Buzz: Alcohol Awareness Month

SAU Weekly’s Evie Breitbach sits down with Dr. Sarah Oliver from SAU’s Counseling Center to explain the importance of being “alcohol aware.”

St. Ambrose Students Dealing with Stress During Finals: Counseling Center Mental Health Tips and Resources

As finals week approaches, students at St. Ambrose are preparing for their tests, projects, and presentations. Yet some students have found that their preparations have led to negative impacts on their mental health, specifically with stress and anxiety.

Round of A-Paws for Therapy Dogs at SAU

Therapy dogs help students relieve stress during mid-terms.

SAU Counseling Center’s Winter Survival Guide

SAU Counseling Center discusses tips for combating the winter blues.

Advocating For Mental Health

SAU hosts mental health fair.

End the stigma: Mental health education on campus

The St. Ambrose University Counseling Center is taking steps to reduce the negative stigma surrounding mental health on campus through an increase in access to mental health education for everyone.