Student Life

Five ways to reduce stress from academic burnout

Ways to help resolve an academic burnout from a lack of spring break.

Help yourself heal: Therapy Assistance Online

Therapy Assistance Online is an interactive, guided program that’s helping the SAU community deal with mental health concerns, Covid-19 related or otherwise.

Former military student finds camaraderie within St. Ambrose

Army veteran Terrance Koob describes time overseas and as a student.

SAU News This Week: March 19, 2021

This week, St. Ambrose announces plans for the Fall semester, the school plays host to the NAIA Dance and Cheer championships and SAU baseball looks towards their first home game in over a year. Listen to these stories and more, right now, on 𝘚𝘈𝘜 𝘕𝘦𝘸𝘴 𝘛𝘩𝘪𝘴 𝘞𝘦𝘦𝘬.

SAU NEWS THIS WEEK: MARCH 12, 2021

This week, it’s been one year since St. Ambrose – and the world – began lockdowns and social distancing due to the COVID-19 pandemic. We take a look at how people’s mental health has been impacted. Plus, KALA-FM is back on the air after technical issues last week. Listen to these stories and more, right […]

UC: March 10, 2021

In this episode of Unsportsmanlike Conduct Logen Howell and David Meyer discuss Dak Prescott’s new mega deal, where NFL free agents will land next week and finish up our pre free agency mock draft.  Plus, this month, the show is recognizing female athletes who’ve had a lasting impact on their sport. Listen now to find […]

Conversations with our Teammate: Meet Shraddha

This week, the guys are joined by Shraddha Sudhir. Shraddha is an Exercise Science major originally from Bangalore, India. The group discusses their upcoming outdoor meet in Florida, what they were doing when the world shut down a year ago, tattoos and piercings and a whole lot more! Listen Now! Check out the latest episodes […]

Women at SAU: A retiring professor looks back at her time on campus

The COVID-19 pandemic has forced teachers to adapt to virtual surroundings and change their teaching styles, regardless of grade level. For one SAU professor, teaching during a pandemic takes on a different meaning, especially when retirement is half a semester away.  St. Ambrose communication professor Ann Preston is retiring at the end of the academic […]

SAU Dance Marathon breaks nine-year Push Day record

The St. Ambrose University Dance Marathon team shattered their goal of raising $27,000 in one day ending up with $31,682.03 for the kiddos, the most they’ve raised in one day over the past nine years.

SAU News This Week: March 5, 2021

This week, SAU students are eligible for federal aid to help ease the financial burden of the COVID-19 pandemic, students prepare for a spiritual retreat, and a display honoring “trailblazing” women is on campus for Women’s History Month. Listen to these stories and more, right now, on 𝘚𝘈𝘜 𝘕𝘦𝘸𝘴 𝘛𝘩𝘪𝘴 𝘞𝘦𝘦𝘬. **THIS NEWSCAST WAS NOT […]