dance

KALA This Week: April 20, 2026

Hear from the newly-elected SGA President and Vice President before they take office next Fall. Plus, more accolades for our world class Dance and Cheer teams!

SAU Weekly: Apri 17, 2026

On this edition of SAU Weekly, we sit down with your newly-elected SGA President and Vice President to hear what they hope to accomplish. Plus, see how Fighting Bees are giving back—on campus, in the community, and around the world. And in sports, SAU Dance and Cheer wrap up historic seasons with another winning trip to the College Classic!

Inside SAU Athletics: Dance & Cheer

On this week's episode we talk to members of the SAU Dance and Cheer teams about their historic seasons.

KALA This Week: April 13, 2026

A preview of Dance Marathon's Big Event and the SAU softball player who's stealing her own records! Catch these stories and more on KALA This Week!

SAU Dance Team Takes Runner-Up After Hard Loss in Nationals

The SAU Dance Team finishes as the national runner-up for competitive dance.

SAU Weekly: March 14, 2025

On this edition of SAU Weekly, Student Government Association addresses a growing issue facing higher ed with a Student Forum. And amid the war between Ukraine and Russia, what one of our own here at St. Ambrose wants you to know. In sports, the SAU Men’s Bowling looks to strike gold in Las Vegas as […]

SAU JV Team Dances into the Spotlight

SAU JV Dance Team steps into the spotlight this semester during their competitive season.

St. Ambrose Cheer and Dance Teams Prep for Another National Championship in 2025

St. Ambrose Cheer and Dance Teams prepare for what could be a historic three-peat win after two consecutive years of winning their respective NAIA Championships.

Familiar Faces Lead SAU’s Spirit Squads

St. Ambrose University is the only school to have both their cheer and dance teams win back-to-back NAIA national championships, but this year brings change and new opportunities: new head coaches for both programs.  Laurel Ritter has been with the SAU dance program since 2010. After receiving her master’s degree in Clinical Mental Health Counseling, […]

Dance and Cheer: The Odd Couple

St. Ambrose swept both the 2023 Dance and Cheer National Championships held in Ypsilanti, Michigan. It was the first championship earned by the Cheer team and the third in six years for the Dance team. Each team broke NAIA records for overall performance scores. Thirteen All-American honors were awarded between the 2 teams, and Head […]